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Visit cluster headaches treatment for more tips about headache types and an updated version of ways to treat headaches.

Headaches have occured to the vast majority of people at one point or another in their lives.  These headaches can range from mild irritations to a debilitating pain crisis that demands immediate treatment.  Headaches are researched across the medical community, but causes remain a mystery.  The medical community has broken headaches into a few easily classified categories.  Primary headaches are what the majority of people experience, while cluster and secondary headaches are far rarer.  Most headaches have no life threatening significance, although secondary headaches can be a sign of a more serious neurological disorder. 

Most headaches are classified as primary headaches, and are usually easily treated by over the counter solutions.  Ibuprofen and Aleve can do wonders to alleviate problems associated with primary headaches.  More serious headaches, like cluster headaches, demand specialized treatment.  Other effective treatments for headaches include lifestyle alterations as well as therapeutic options.  These are good ways to prevent headaches prior to their onset.  The majority of headaches can be traced to a stress related cause. 

Several hours of physical exertion can definitely trigger a stress related headache.  The muscles in the skull tend to contract, causing added stress that results in pain.  Treatment is fairly simple, but prevention should be focused on as the most effective treatment.  Preventing headache pain usually means examining the situations that tend to exacerbate the problem.  If emotionally stressful situations are bringing on the pain, some sort of stress management is most likely in order.  Hours of physical labor should be punctuated with breaks to prevent the outbreak of stress related headaches.

Frequent headaches that last for weeks or months may be a sign of a more serious condition.  Headache treatment in these situations may revolve around diagnosing a more serious issue.  Headaches that occur frequently and seemingly without provocation can be a sign of more serious neurological issues.  This kind of headache, known as a secondary headache, can signify a variety of possible neurological issues.  It is important to see a specialist whenever these kinds of problems present on a fairly regular basis.  Prompt care can prevent the root cause of secondary headaches from turning into a larger issue.